Delivery time: Shipped within 7 days;
Interesting fact: the nutritional value of yellow peas is almost twice as high as that of potatoes and other vegetables.
Peas are a significant vitamin deficiency reducer and body enhancer. As a source of iodine, it is also a good natural regulator of thyroid metabolism. Before cooking, soak the peas for 6-8 hours and then cook on low heat until soft.
Name of the nutrient Quantity / 100 g
Energy content 1 010 kJ
Energy content 241 kcal
Fats 1.6 g
Saturated fatty acids 0.2 g
Carbohydrates, absorbed 27.2 g
Sugars, a total of 2.9 g
Proteins 19.4 g
Salt equivalent 0.0038 g